Indrek Aavik 47:08 row
11,264
Meters
47:08.8
Time
2:05.5
Pace
707
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
January 01, 2018 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:08.8 | 11,264 | 2:05.5 | 177 | 899 | 707 | 25 | 123 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 25 | 122 |
| 8:26.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 25 | 123 |
| 12:39.3 | 1,000 | 2:06.4 | 173 | 882 | 62 | 25 | 123 |
| 16:52.3 | 1,000 | 2:06.5 | 173 | 882 | 62 | 25 | 121 |
| 21:04.7 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 | 121 |
| 25:18.1 | 1,000 | 2:06.7 | 172 | 880 | 62 | 25 | 120 |
| 29:30.3 | 1,000 | 2:06.1 | 175 | 899 | 63 | 25 | 121 |
| 33:38.7 | 1,000 | 2:04.2 | 183 | 927 | 64 | 25 | 124 |
| 37:48.0 | 1,000 | 2:04.6 | 181 | 909 | 63 | 25 | 125 |
| 41:57.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 26 | 122 |
| 46:03.3 | 1,000 | 2:03.0 | 188 | 936 | 64 | 26 | 126 |
| 47:06.7 | 264 | 2:00.0 | 202 | 965 | 17 | 26 | 129 |
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Workout Graph
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