Indrek Aavik 21097m row
21,097
Meters
1:25:23.3
Time
2:01.4
Pace
1371
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 2179 |
| Drag Factor | 136 |
January 02, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:23.3 | 21,097 | 2:01.4 | 196 | 963 | 1371 | 26 | 121 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 26 | 115 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 26 | 122 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 25 | 119 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 940 | 64 | 25 | 120 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 26 | 119 |
| 4:04.1 | 6,000 | 2:02.0 | 193 | 958 | 65 | 26 | 120 |
| 4:03.3 | 7,000 | 2:01.6 | 194 | 961 | 65 | 25 | 122 |
| 4:05.4 | 8,000 | 2:02.7 | 189 | 938 | 64 | 26 | 121 |
| 4:03.0 | 9,000 | 2:01.5 | 195 | 962 | 65 | 26 | 124 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 939 | 64 | 26 | 119 |
| 4:02.4 | 11,000 | 2:01.2 | 197 | 965 | 65 | 25 | 124 |
| 4:03.1 | 12,000 | 2:01.5 | 195 | 962 | 65 | 26 | 116 |
| 4:07.3 | 13,000 | 2:03.6 | 185 | 931 | 64 | 25 | 119 |
| 4:02.7 | 14,000 | 2:01.3 | 196 | 964 | 65 | 25 | 121 |
| 4:03.6 | 15,000 | 2:01.8 | 194 | 960 | 65 | 26 | 121 |
| 4:02.2 | 16,000 | 2:01.1 | 197 | 966 | 65 | 26 | 122 |
| 4:03.2 | 17,000 | 2:01.6 | 195 | 962 | 65 | 25 | 121 |
| 4:03.0 | 18,000 | 2:01.5 | 195 | 962 | 65 | 26 | 124 |
| 4:02.8 | 19,000 | 2:01.4 | 196 | 963 | 65 | 26 | 123 |
| 4:02.4 | 20,000 | 2:01.2 | 197 | 965 | 65 | 26 | 123 |
| 3:55.3 | 21,000 | 1:57.6 | 215 | 1025 | 67 | 26 | 129 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 28 | 131 |
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Workout Graph
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