Indrek Aavik 21097m row
21,097
Meters
1:25:16.1
Time
2:01.2
Pace
1378
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 2190 |
| Drag Factor | 136 |
January 04, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:16.1 | 21,097 | 2:01.2 | 196 | 969 | 1378 | 26 | 125 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 963 | 65 | 26 | 125 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 25 | 125 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 966 | 65 | 26 | 125 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 25 | 120 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 25 | 121 |
| 4:02.4 | 6,000 | 2:01.2 | 197 | 965 | 65 | 25 | 123 |
| 4:04.0 | 7,000 | 2:02.0 | 193 | 959 | 65 | 25 | 124 |
| 4:05.0 | 8,000 | 2:02.5 | 190 | 955 | 65 | 25 | 123 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 936 | 64 | 26 | 126 |
| 4:04.9 | 10,000 | 2:02.4 | 191 | 955 | 65 | 25 | 125 |
| 4:05.4 | 11,000 | 2:02.7 | 189 | 938 | 64 | 26 | 124 |
| 4:06.2 | 12,000 | 2:03.1 | 188 | 935 | 64 | 26 | 123 |
| 4:06.3 | 13,000 | 2:03.1 | 187 | 935 | 64 | 25 | 122 |
| 4:05.0 | 14,000 | 2:02.5 | 190 | 955 | 65 | 25 | 122 |
| 4:02.8 | 15,000 | 2:01.4 | 196 | 963 | 65 | 26 | 124 |
| 4:04.6 | 16,000 | 2:02.3 | 191 | 956 | 65 | 26 | 124 |
| 4:02.5 | 17,000 | 2:01.2 | 196 | 964 | 65 | 25 | 124 |
| 4:01.8 | 18,000 | 2:00.9 | 198 | 967 | 65 | 26 | 125 |
| 4:01.3 | 19,000 | 2:00.6 | 199 | 984 | 66 | 26 | 126 |
| 3:57.3 | 20,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 129 |
| 3:49.2 | 21,000 | 1:54.6 | 233 | 1099 | 70 | 27 | 135 |
| 0:19.4 | 21,097 | 1:40.0 | 350 | 1484 | 8 | 28 | 139 |
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Workout Graph
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