Indrek Aavik 1:30:11 row
22,367
Meters
1:30:11.7
Time
2:00.9
Pace
1467
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
January 06, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:11.7 | 22,367 | 2:00.9 | 198 | 975 | 1467 | 26 | 120 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 948 | 129 | 25 | 113 |
| 16:19.9 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 | 115 |
| 24:25.8 | 2,000 | 2:01.4 | 195 | 970 | 131 | 25 | 118 |
| 32:35.0 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 | 116 |
| 40:43.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 26 | 117 |
| 48:50.4 | 2,000 | 2:01.7 | 194 | 960 | 130 | 26 | 117 |
| 56:58.0 | 2,000 | 2:01.9 | 193 | 959 | 130 | 26 | 119 |
| 1:05:02.3 | 2,000 | 2:01.0 | 197 | 973 | 131 | 26 | 119 |
| 1:13:05.3 | 2,000 | 2:00.7 | 199 | 976 | 131 | 26 | 119 |
| 1:21:07.5 | 2,000 | 2:00.5 | 200 | 978 | 131 | 26 | 121 |
| 1:28:52.5 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 27 | 129 |
| 1:30:10.3 | 367 | 1:45.9 | 294 | 1295 | 28 | 29 | 144 |