Indrek Aavik 1:01:09 row
15,483
Meters
1:01:09.5
Time
1:58.5
Pace
1036
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 142 |
January 10, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:09.5 | 15,483 | 1:58.5 | 210 | 1016 | 1036 | 26 | 124 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 26 | 117 |
| 8:05.2 | 1,000 | 2:01.3 | 196 | 964 | 65 | 25 | 115 |
| 12:05.5 | 1,000 | 2:00.1 | 202 | 988 | 66 | 25 | 120 |
| 16:04.6 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 | 119 |
| 20:03.8 | 1,000 | 1:59.6 | 205 | 993 | 66 | 25 | 117 |
| 24:03.6 | 1,000 | 1:59.9 | 203 | 990 | 66 | 26 | 120 |
| 28:03.3 | 1,000 | 1:59.8 | 203 | 991 | 66 | 25 | 120 |
| 32:02.7 | 1,000 | 1:59.7 | 204 | 992 | 66 | 26 | 122 |
| 36:01.1 | 1,000 | 1:59.2 | 207 | 996 | 66 | 26 | 124 |
| 39:59.1 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 124 |
| 43:56.4 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 124 |
| 47:51.7 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 26 | 127 |
| 51:44.4 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 26 | 126 |
| 55:37.0 | 1,000 | 1:56.3 | 222 | 1052 | 68 | 27 | 130 |
| 59:22.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 27 | 136 |
| 1:01:06.3 | 483 | 1:47.2 | 284 | 1250 | 36 | 27 | 145 |
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Workout Graph
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