Indrek Aavik 22:51 row
5,318
Meters
22:51.8
Time
2:08.9
Pace
326
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 141 |
January 13, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.8 | 5,318 | 2:08.9 | 163 | 855 | 326 | 24 | 118 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 61 | 24 | 116 |
| 8:40.6 | 1,000 | 2:10.6 | 157 | 826 | 60 | 24 | 115 |
| 13:01.1 | 1,000 | 2:10.2 | 158 | 842 | 61 | 24 | 113 |
| 17:24.5 | 1,000 | 2:11.7 | 153 | 820 | 60 | 23 | 113 |
| 21:34.9 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 123 |
| 22:50.1 | 318 | 1:58.2 | 212 | 1005 | 21 | 26 | 126 |
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Workout Graph
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