Indrek Aavik 22:07 row
5,768
Meters
22:07.4
Time
1:55.0
Pace
400
Calories
131
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 142 |
January 16, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.4 | 5,768 | 1:55.0 | 230 | 1084 | 400 | 27 | 131 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 | 122 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 | 125 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 26 | 124 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 27 | 135 |
| 22:07.0 | 608 | 1:44.4 | 307 | 1332 | 47 | 28 | 148 |
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Workout Graph
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