Indrek Aavik 42195m row
42,195
Meters
2:54:52.8
Time
2:04.3
Pace
2706
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 4307 |
| Drag Factor | 138 |
January 17, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54:52.8 | 42,195 | 2:04.3 | 182 | 928 | 2706 | 25 | 116 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 24 | 114 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 960 | 65 | 24 | 117 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 24 | 116 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 986 | 66 | 24 | 117 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 24 | 118 |
| 4:02.3 | 6,000 | 2:01.1 | 197 | 965 | 65 | 24 | 117 |
| 4:05.4 | 7,000 | 2:02.7 | 189 | 938 | 64 | 24 | 117 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 935 | 64 | 24 | 117 |
| 4:06.1 | 9,000 | 2:03.0 | 188 | 936 | 64 | 25 | 115 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 24 | 114 |
| 4:07.1 | 11,000 | 2:03.5 | 186 | 932 | 64 | 25 | 114 |
| 4:06.2 | 12,000 | 2:03.1 | 188 | 935 | 64 | 25 | 116 |
| 4:04.3 | 13,000 | 2:02.1 | 192 | 957 | 65 | 25 | 118 |
| 4:06.8 | 14,000 | 2:03.4 | 186 | 933 | 64 | 25 | 115 |
| 4:06.0 | 15,000 | 2:03.0 | 188 | 936 | 64 | 25 | 116 |
| 4:05.9 | 16,000 | 2:02.9 | 188 | 936 | 64 | 25 | 115 |
| 4:03.3 | 17,000 | 2:01.6 | 194 | 961 | 65 | 25 | 116 |
| 4:54.6 | 18,000 | 2:27.3 | 110 | 782 | 64 | 21 | 116 |
| 4:08.4 | 19,000 | 2:04.2 | 183 | 927 | 64 | 25 | 112 |
| 4:07.5 | 20,000 | 2:03.7 | 185 | 930 | 64 | 25 | 114 |
| 4:07.1 | 21,000 | 2:03.5 | 186 | 932 | 64 | 25 | 113 |
| 4:06.8 | 22,000 | 2:03.4 | 186 | 933 | 64 | 25 | 116 |
| 4:05.9 | 23,000 | 2:02.9 | 188 | 936 | 64 | 25 | 116 |
| 4:04.7 | 24,000 | 2:02.3 | 191 | 956 | 65 | 25 | 116 |
| 4:06.8 | 25,000 | 2:03.4 | 186 | 933 | 64 | 25 | 115 |
| 4:10.0 | 26,000 | 2:05.0 | 179 | 907 | 63 | 24 | 115 |
| 5:03.5 | 27,000 | 2:31.7 | 100 | 747 | 63 | 21 | 115 |
| 4:07.6 | 28,000 | 2:03.8 | 184 | 930 | 64 | 25 | 116 |
| 4:08.0 | 29,000 | 2:04.0 | 184 | 929 | 64 | 25 | 117 |
| 4:08.9 | 30,000 | 2:04.4 | 182 | 911 | 63 | 25 | 116 |
| 4:06.9 | 31,000 | 2:03.4 | 186 | 933 | 64 | 25 | 116 |
| 4:08.4 | 32,000 | 2:04.2 | 183 | 927 | 64 | 25 | 116 |
| 4:07.6 | 33,000 | 2:03.8 | 184 | 930 | 64 | 25 | 117 |
| 4:07.8 | 34,000 | 2:03.9 | 184 | 929 | 64 | 25 | 116 |
| 4:07.1 | 35,000 | 2:03.5 | 186 | 932 | 64 | 25 | 118 |
| 4:07.0 | 36,000 | 2:03.5 | 186 | 932 | 64 | 25 | 117 |
| 4:10.3 | 37,000 | 2:05.1 | 179 | 906 | 63 | 25 | 117 |
| 4:09.8 | 38,000 | 2:04.9 | 180 | 907 | 63 | 25 | 119 |
| 4:09.9 | 39,000 | 2:04.9 | 179 | 907 | 63 | 25 | 118 |
| 4:08.2 | 40,000 | 2:04.1 | 183 | 928 | 64 | 25 | 118 |
| 4:09.2 | 41,000 | 2:04.6 | 181 | 910 | 63 | 25 | 118 |
| 3:59.1 | 42,000 | 1:59.5 | 205 | 993 | 66 | 26 | 128 |
| 0:44.3 | 42,195 | 1:53.5 | 239 | 1056 | 13 | 27 | 130 |
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Workout Graph
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