Indrek Aavik 21097m row
21,097
Meters
1:26:18.6
Time
2:02.7
Pace
1370
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 2138 |
| Drag Factor | 138 |
January 18, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:18.6 | 21,097 | 2:02.7 | 189 | 952 | 1370 | 25 | 119 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 963 | 65 | 25 | 114 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 24 | 116 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 821 | 64 | 21 | 116 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 24 | 120 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 | 120 |
| 4:02.4 | 6,000 | 2:01.2 | 197 | 965 | 65 | 24 | 119 |
| 4:04.4 | 7,000 | 2:02.2 | 192 | 957 | 65 | 24 | 120 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 965 | 65 | 25 | 119 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 956 | 65 | 24 | 118 |
| 4:06.4 | 10,000 | 2:03.2 | 187 | 935 | 64 | 25 | 119 |
| 4:05.4 | 11,000 | 2:02.7 | 189 | 938 | 64 | 25 | 117 |
| 4:05.0 | 12,000 | 2:02.5 | 190 | 955 | 65 | 25 | 118 |
| 4:04.6 | 13,000 | 2:02.3 | 191 | 956 | 65 | 25 | 119 |
| 4:02.6 | 14,000 | 2:01.3 | 196 | 964 | 65 | 26 | 118 |
| 4:04.3 | 15,000 | 2:02.1 | 192 | 957 | 65 | 25 | 118 |
| 4:04.0 | 16,000 | 2:02.0 | 193 | 959 | 65 | 25 | 120 |
| 4:04.9 | 17,000 | 2:02.4 | 191 | 955 | 65 | 25 | 117 |
| 4:06.9 | 18,000 | 2:03.4 | 186 | 933 | 64 | 26 | 116 |
| 4:04.6 | 19,000 | 2:02.3 | 191 | 956 | 65 | 26 | 118 |
| 4:04.3 | 20,000 | 2:02.1 | 192 | 957 | 65 | 26 | 119 |
| 3:56.5 | 21,000 | 1:58.2 | 212 | 1019 | 67 | 26 | 127 |
| 0:19.2 | 21,097 | 1:38.9 | 361 | 1500 | 8 | 31 | 131 |
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Workout Graph
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