Indrek Aavik 21097m row
21,097
Meters
1:25:27.9
Time
2:01.5
Pace
1373
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 2180 |
| Drag Factor | 139 |
January 19, 2018 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:27.9 | 21,097 | 2:01.5 | 195 | 963 | 1373 | 26 | 122 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 62 | 25 | 112 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 24 | 113 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 24 | 118 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 940 | 64 | 25 | 116 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 25 | 117 |
| 4:02.2 | 6,000 | 2:01.1 | 197 | 966 | 65 | 25 | 119 |
| 4:00.7 | 7,000 | 2:00.3 | 201 | 987 | 66 | 25 | 121 |
| 4:01.1 | 8,000 | 2:00.5 | 200 | 985 | 66 | 25 | 121 |
| 4:01.5 | 9,000 | 2:00.7 | 199 | 968 | 65 | 26 | 121 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 25 | 120 |
| 4:03.7 | 11,000 | 2:01.8 | 193 | 960 | 65 | 26 | 119 |
| 4:02.6 | 12,000 | 2:01.3 | 196 | 964 | 65 | 26 | 122 |
| 4:01.6 | 13,000 | 2:00.8 | 199 | 968 | 65 | 26 | 123 |
| 4:01.2 | 14,000 | 2:00.6 | 200 | 985 | 66 | 26 | 123 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 939 | 64 | 26 | 121 |
| 4:03.5 | 16,000 | 2:01.7 | 194 | 960 | 65 | 26 | 124 |
| 4:03.8 | 17,000 | 2:01.9 | 193 | 959 | 65 | 26 | 125 |
| 4:03.7 | 18,000 | 2:01.8 | 193 | 960 | 65 | 26 | 125 |
| 4:02.9 | 19,000 | 2:01.4 | 195 | 963 | 65 | 26 | 125 |
| 4:03.1 | 20,000 | 2:01.5 | 195 | 962 | 65 | 26 | 126 |
| 3:53.4 | 21,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 135 |
| 0:16.8 | 21,097 | 1:26.5 | 539 | 1928 | 9 | 43 | 139 |
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Workout Graph
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