Indrek Aavik 2:16:56 row
33,365
Meters
2:16:56.7
Time
2:03.1
Pace
2139
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 3368 |
| Drag Factor | 138 |
January 22, 2018 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16:56.7 | 33,365 | 2:03.1 | 187 | 937 | 2139 | 25 | 115 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 910 | 63 | 24 | 105 |
| 8:16.3 | 1,000 | 2:03.5 | 186 | 932 | 64 | 24 | 108 |
| 12:23.4 | 1,000 | 2:03.5 | 186 | 932 | 64 | 24 | 109 |
| 16:29.8 | 1,000 | 2:03.2 | 187 | 935 | 64 | 24 | 111 |
| 20:35.8 | 1,000 | 2:03.0 | 188 | 936 | 64 | 24 | 110 |
| 24:43.6 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 | 110 |
| 28:51.5 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 | 112 |
| 32:59.9 | 1,000 | 2:04.2 | 183 | 927 | 64 | 24 | 111 |
| 37:07.7 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 | 114 |
| 41:16.6 | 1,000 | 2:04.4 | 182 | 911 | 63 | 24 | 113 |
| 45:24.1 | 1,000 | 2:03.7 | 185 | 930 | 64 | 24 | 113 |
| 49:31.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 24 | 113 |
| 53:37.2 | 1,000 | 2:03.0 | 188 | 936 | 64 | 24 | 113 |
| 57:43.6 | 1,000 | 2:03.2 | 187 | 935 | 64 | 25 | 115 |
| 1:01:49.7 | 1,000 | 2:03.0 | 188 | 936 | 64 | 25 | 113 |
| 1:05:55.3 | 1,000 | 2:02.8 | 189 | 938 | 64 | 25 | 116 |
| 1:10:01.6 | 1,000 | 2:03.1 | 187 | 935 | 64 | 25 | 116 |
| 1:14:08.5 | 1,000 | 2:03.4 | 186 | 933 | 64 | 25 | 113 |
| 1:18:16.1 | 1,000 | 2:03.8 | 184 | 930 | 64 | 25 | 113 |
| 1:22:23.2 | 1,000 | 2:03.5 | 186 | 932 | 64 | 25 | 114 |
| 1:26:32.1 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 | 112 |
| 1:30:39.4 | 1,000 | 2:03.6 | 185 | 931 | 64 | 25 | 115 |
| 1:34:46.0 | 1,000 | 2:03.3 | 187 | 934 | 64 | 25 | 115 |
| 1:38:51.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 25 | 117 |
| 1:42:55.7 | 1,000 | 2:02.2 | 192 | 957 | 65 | 25 | 118 |
| 1:47:01.3 | 1,000 | 2:02.8 | 189 | 938 | 64 | 25 | 117 |
| 1:51:06.3 | 1,000 | 2:02.5 | 190 | 940 | 64 | 25 | 118 |
| 1:55:10.2 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 119 |
| 1:59:14.3 | 1,000 | 2:02.0 | 193 | 958 | 65 | 25 | 120 |
| 2:03:19.6 | 1,000 | 2:02.6 | 190 | 939 | 64 | 25 | 120 |
| 2:07:23.5 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 121 |
| 2:11:27.2 | 1,000 | 2:01.8 | 193 | 960 | 65 | 25 | 121 |
| 2:15:29.0 | 1,000 | 2:00.9 | 198 | 967 | 65 | 26 | 122 |
| 2:16:55.7 | 365 | 1:58.7 | 209 | 996 | 24 | 26 | 127 |
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Workout Graph
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