Indrek Aavik 1:30:16 row
22,216
Meters
1:30:16.6
Time
2:01.9
Pace
1445
Calories
115
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 2248 |
| Drag Factor | 139 |
January 23, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:16.6 | 22,216 | 2:01.9 | 193 | 960 | 1445 | 25 | 115 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 906 | 63 | 24 | 108 |
| 8:18.2 | 1,000 | 2:03.9 | 184 | 929 | 64 | 24 | 108 |
| 12:24.9 | 1,000 | 2:03.3 | 186 | 933 | 64 | 24 | 107 |
| 16:34.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 24 | 110 |
| 20:41.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 | 112 |
| 24:46.2 | 1,000 | 2:02.2 | 192 | 957 | 65 | 25 | 115 |
| 28:49.6 | 1,000 | 2:01.7 | 194 | 961 | 65 | 25 | 112 |
| 32:53.7 | 1,000 | 2:02.0 | 193 | 958 | 65 | 25 | 114 |
| 36:56.6 | 1,000 | 2:01.4 | 195 | 963 | 65 | 25 | 116 |
| 40:57.7 | 1,000 | 2:00.5 | 200 | 985 | 66 | 25 | 117 |
| 44:57.0 | 1,000 | 1:59.6 | 204 | 992 | 66 | 25 | 117 |
| 49:09.9 | 1,000 | 2:06.4 | 173 | 925 | 65 | 24 | 115 |
| 53:14.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 25 | 115 |
| 57:18.7 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 116 |
| 1:01:22.5 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 114 |
| 1:05:26.8 | 1,000 | 2:02.1 | 192 | 957 | 65 | 25 | 115 |
| 1:09:30.1 | 1,000 | 2:01.6 | 194 | 961 | 65 | 25 | 115 |
| 1:13:31.8 | 1,000 | 2:00.8 | 198 | 968 | 65 | 26 | 118 |
| 1:17:32.7 | 1,000 | 2:00.4 | 200 | 986 | 66 | 26 | 119 |
| 1:21:31.6 | 1,000 | 1:59.4 | 205 | 994 | 66 | 26 | 119 |
| 1:25:30.3 | 1,000 | 1:59.3 | 206 | 995 | 66 | 26 | 121 |
| 1:29:26.0 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 26 | 124 |
| 1:30:15.6 | 216 | 1:54.8 | 231 | 1088 | 15 | 24 | 127 |
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Workout Graph
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