Indrek Aavik 21097m row
21,097
Meters
1:21:56.0
Time
1:56.5
Pace
1439
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 2064 |
| Drag Factor | 140 |
February 26, 2018 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:56.0 | 21,097 | 1:56.5 | 221 | 1053 | 1439 | 25 | 133 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 25 | 121 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 24 | 124 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 125 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 24 | 130 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 24 | 132 |
| 3:54.3 | 6,000 | 1:57.1 | 218 | 1044 | 68 | 25 | 131 |
| 3:54.2 | 7,000 | 1:57.1 | 218 | 1045 | 68 | 25 | 132 |
| 3:53.8 | 8,000 | 1:56.9 | 219 | 1047 | 68 | 25 | 130 |
| 3:55.6 | 9,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 129 |
| 3:54.7 | 10,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 131 |
| 3:54.1 | 11,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 132 |
| 3:53.5 | 12,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 132 |
| 3:51.3 | 13,000 | 1:55.6 | 226 | 1073 | 69 | 25 | 135 |
| 3:53.3 | 14,000 | 1:56.6 | 221 | 1049 | 68 | 25 | 136 |
| 3:53.3 | 15,000 | 1:56.6 | 221 | 1049 | 68 | 25 | 134 |
| 3:52.9 | 16,000 | 1:56.4 | 222 | 1051 | 68 | 26 | 135 |
| 3:53.7 | 17,000 | 1:56.8 | 219 | 1047 | 68 | 25 | 136 |
| 3:53.4 | 18,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 135 |
| 3:53.4 | 19,000 | 1:56.7 | 220 | 1048 | 68 | 25 | 136 |
| 3:52.4 | 20,000 | 1:56.2 | 223 | 1053 | 68 | 26 | 137 |
| 3:37.3 | 21,000 | 1:48.6 | 273 | 1225 | 74 | 28 | 151 |
| 0:19.1 | 21,097 | 1:38.4 | 367 | 1507 | 8 | 31 | 152 |
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Workout Graph
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