Indrek Aavik 40:03 row
10,031
Meters
40:03.2
Time
1:59.7
Pace
663
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 139 |
March 08, 2018 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.2 | 10,031 | 1:59.7 | 204 | 993 | 663 | 23 | 128 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 25 | 114 |
| 8:03.8 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 118 |
| 12:07.4 | 1,000 | 2:01.8 | 194 | 960 | 65 | 24 | 120 |
| 16:10.5 | 1,000 | 2:01.5 | 195 | 962 | 65 | 24 | 122 |
| 20:13.4 | 1,000 | 2:01.4 | 195 | 963 | 65 | 24 | 122 |
| 24:15.1 | 1,000 | 2:00.8 | 198 | 968 | 65 | 24 | 128 |
| 28:14.4 | 1,000 | 1:59.6 | 204 | 992 | 66 | 24 | 128 |
| 32:12.4 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 24 | 129 |
| 36:08.1 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 132 |
| 39:53.8 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 26 | 144 |
| 40:01.9 | 31 | 2:10.6 | 157 | 444 | 1 | 7 | 146 |
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