Indrek Aavik 40:26 row
10,230
Meters
40:26.6
Time
1:58.6
Pace
684
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 136 |
March 09, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.6 | 10,230 | 1:58.6 | 210 | 1014 | 684 | 25 | 133 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 123 |
| 7:57.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 25 | 129 |
| 11:57.3 | 1,000 | 1:59.9 | 203 | 990 | 66 | 25 | 127 |
| 15:55.7 | 1,000 | 1:59.2 | 207 | 996 | 66 | 24 | 128 |
| 19:54.4 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 | 130 |
| 23:53.1 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 | 131 |
| 27:50.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 134 |
| 31:47.3 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 138 |
| 35:43.4 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 25 | 137 |
| 39:35.0 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 26 | 143 |
| 40:25.5 | 230 | 1:49.7 | 265 | 1211 | 17 | 24 | 147 |
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