Indrek Aavik 40:17 row
10,350
Meters
40:17.8
Time
1:56.8
Pace
705
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 135 |
March 10, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.8 | 10,350 | 1:56.8 | 220 | 1049 | 705 | 25 | 133 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 | 122 |
| 7:57.8 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 | 124 |
| 11:54.5 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 126 |
| 15:50.0 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 24 | 128 |
| 19:44.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 129 |
| 23:39.7 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 130 |
| 27:31.4 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 25 | 134 |
| 31:22.9 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 25 | 135 |
| 35:14.9 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 25 | 138 |
| 39:01.8 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 26 | 144 |
| 40:16.3 | 350 | 1:46.4 | 290 | 1256 | 26 | 26 | 152 |
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