Indrek Aavik 40:43 row
10,793
Meters
40:43.1
Time
1:53.1
Pace
762
Calories
132
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 195 |
March 15, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.1 | 10,793 | 1:53.1 | 241 | 1122 | 762 | 25 | 132 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 70 | 23 | 123 |
| 7:37.7 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 24 | 127 |
| 11:26.7 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 24 | 129 |
| 15:14.2 | 1,000 | 1:53.7 | 238 | 1107 | 70 | 24 | 129 |
| 19:01.5 | 1,000 | 1:53.6 | 238 | 1108 | 70 | 24 | 130 |
| 22:48.3 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 24 | 132 |
| 26:34.5 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 25 | 131 |
| 30:22.1 | 1,000 | 1:53.8 | 237 | 1107 | 70 | 25 | 133 |
| 34:08.9 | 1,000 | 1:53.4 | 240 | 1111 | 70 | 25 | 134 |
| 37:52.7 | 1,000 | 1:51.9 | 250 | 1158 | 72 | 26 | 138 |
| 40:42.0 | 793 | 1:46.7 | 288 | 1275 | 60 | 26 | 150 |
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