Indrek Aavik 40:03 row
10,569
Meters
40:03.1
Time
1:53.6
Pace
743
Calories
130
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 183 |
March 16, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.1 | 10,569 | 1:53.6 | 238 | 1113 | 743 | 25 | 130 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 25 | 116 |
| 7:40.7 | 1,000 | 1:55.4 | 228 | 1076 | 69 | 24 | 123 |
| 11:30.5 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 25 | 123 |
| 15:20.5 | 1,000 | 1:55.0 | 230 | 1080 | 69 | 25 | 126 |
| 19:08.7 | 1,000 | 1:54.1 | 236 | 1104 | 70 | 25 | 127 |
| 22:56.3 | 1,000 | 1:53.8 | 237 | 1107 | 70 | 25 | 131 |
| 26:42.5 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 26 | 132 |
| 30:28.9 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 26 | 133 |
| 34:14.3 | 1,000 | 1:52.7 | 245 | 1133 | 71 | 26 | 135 |
| 37:59.0 | 1,000 | 1:52.3 | 247 | 1137 | 71 | 25 | 136 |
| 40:01.0 | 569 | 1:47.2 | 284 | 1268 | 43 | 26 | 147 |
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