Indrek Aavik 21097m row
21,097
Meters
1:19:43.2
Time
1:53.3
Pace
1485
Calories
133
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 2012 |
| Drag Factor | 193 |
March 17, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:43.2 | 21,097 | 1:53.3 | 240 | 1117 | 1485 | 26 | 133 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1103 | 70 | 24 | 121 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1098 | 70 | 24 | 124 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1104 | 70 | 24 | 127 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1108 | 70 | 25 | 127 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 25 | 131 |
| 3:47.9 | 6,000 | 1:53.9 | 237 | 1105 | 70 | 25 | 128 |
| 3:46.6 | 7,000 | 1:53.3 | 241 | 1112 | 70 | 25 | 130 |
| 3:47.7 | 8,000 | 1:53.8 | 237 | 1106 | 70 | 25 | 131 |
| 3:47.3 | 9,000 | 1:53.6 | 238 | 1108 | 70 | 25 | 132 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1110 | 70 | 25 | 133 |
| 3:46.9 | 11,000 | 1:53.4 | 240 | 1110 | 70 | 25 | 135 |
| 3:47.0 | 12,000 | 1:53.5 | 239 | 1110 | 70 | 25 | 135 |
| 3:46.4 | 13,000 | 1:53.2 | 241 | 1128 | 71 | 25 | 136 |
| 3:47.3 | 14,000 | 1:53.6 | 238 | 1108 | 70 | 25 | 135 |
| 3:46.2 | 15,000 | 1:53.1 | 242 | 1129 | 71 | 26 | 137 |
| 3:47.8 | 16,000 | 1:53.9 | 237 | 1106 | 70 | 26 | 134 |
| 3:47.4 | 17,000 | 1:53.7 | 238 | 1108 | 70 | 26 | 135 |
| 3:47.6 | 18,000 | 1:53.8 | 237 | 1107 | 70 | 26 | 137 |
| 3:47.3 | 19,000 | 1:53.6 | 238 | 1108 | 70 | 26 | 137 |
| 3:46.5 | 20,000 | 1:53.2 | 241 | 1128 | 71 | 26 | 139 |
| 3:37.2 | 21,000 | 1:48.6 | 273 | 1226 | 74 | 27 | 147 |
| 0:18.1 | 21,097 | 1:33.2 | 431 | 1591 | 8 | 33 | 149 |
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Workout Graph
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