Indrek Aavik 40:11 row
10,242
Meters
40:11.6
Time
1:57.7
Pace
690
Calories
122
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 166 |
March 18, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.6 | 10,242 | 1:57.7 | 214 | 1030 | 690 | 25 | 122 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 115 |
| 7:56.9 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 | 118 |
| 11:54.4 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 25 | 117 |
| 15:51.6 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 119 |
| 19:47.4 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 119 |
| 23:41.4 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 | 123 |
| 27:35.2 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 25 | 124 |
| 31:30.8 | 1,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 123 |
| 35:24.1 | 1,000 | 1:56.6 | 221 | 1049 | 68 | 25 | 123 |
| 39:15.8 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 25 | 127 |
| 40:10.6 | 242 | 1:53.2 | 241 | 1116 | 17 | 23 | 131 |
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