Indrek Aavik 40:24 row
10,586
Meters
40:24.4
Time
1:54.5
Pace
739
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 179 |
March 21, 2018 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.4 | 10,586 | 1:54.5 | 233 | 1097 | 739 | 25 | 128 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 117 |
| 7:46.3 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 25 | 125 |
| 11:38.3 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 25 | 121 |
| 15:30.0 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 123 |
| 19:19.9 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 25 | 125 |
| 23:10.7 | 1,000 | 1:55.4 | 228 | 1076 | 69 | 25 | 125 |
| 27:00.3 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 25 | 129 |
| 30:46.9 | 1,000 | 1:53.3 | 241 | 1127 | 71 | 25 | 130 |
| 34:33.1 | 1,000 | 1:53.1 | 242 | 1129 | 71 | 25 | 132 |
| 38:17.9 | 1,000 | 1:52.4 | 246 | 1137 | 71 | 25 | 134 |
| 40:23.0 | 586 | 1:46.7 | 288 | 1266 | 44 | 25 | 146 |
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