Indrek Aavik 20:08 row
5,176
Meters
20:08.8
Time
1:56.7
Pace
353
Calories
126
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 176 |
March 31, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 5,176 | 1:56.7 | 220 | 1051 | 353 | 25 | 126 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 25 | 120 |
| 7:50.9 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 25 | 123 |
| 11:44.2 | 1,000 | 1:56.6 | 221 | 1049 | 68 | 25 | 125 |
| 15:38.3 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 125 |
| 19:30.2 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 25 | 126 |
| 20:08.0 | 176 | 1:47.3 | 283 | 1238 | 13 | 24 | 137 |
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Workout Graph
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