Indrek Aavik 21097m row
21,097
Meters
1:19:34.6
Time
1:53.1
Pace
1489
Calories
138
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 2015 |
| Drag Factor | 194 |
April 07, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:34.6 | 21,097 | 1:53.1 | 242 | 1122 | 1489 | 26 | 138 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 25 | 127 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 25 | 130 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 25 | 134 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1135 | 71 | 25 | 136 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1133 | 71 | 24 | 134 |
| 3:44.3 | 6,000 | 1:52.1 | 248 | 1139 | 71 | 25 | 137 |
| 3:45.3 | 7,000 | 1:52.6 | 245 | 1134 | 71 | 25 | 138 |
| 3:46.6 | 8,000 | 1:53.3 | 241 | 1127 | 71 | 25 | 137 |
| 3:46.4 | 9,000 | 1:53.2 | 241 | 1128 | 71 | 25 | 139 |
| 3:47.5 | 10,000 | 1:53.7 | 238 | 1107 | 70 | 25 | 138 |
| 3:47.9 | 11,000 | 1:53.9 | 237 | 1105 | 70 | 25 | 138 |
| 3:47.0 | 12,000 | 1:53.5 | 239 | 1110 | 70 | 26 | 140 |
| 3:47.3 | 13,000 | 1:53.6 | 238 | 1108 | 70 | 25 | 139 |
| 3:49.1 | 14,000 | 1:54.5 | 233 | 1099 | 70 | 25 | 138 |
| 3:49.7 | 15,000 | 1:54.8 | 231 | 1081 | 69 | 25 | 138 |
| 3:50.1 | 16,000 | 1:55.0 | 230 | 1079 | 69 | 26 | 137 |
| 3:49.6 | 17,000 | 1:54.8 | 231 | 1081 | 69 | 25 | 138 |
| 3:45.8 | 18,000 | 1:52.9 | 243 | 1131 | 71 | 26 | 140 |
| 3:47.7 | 19,000 | 1:53.8 | 237 | 1106 | 70 | 26 | 139 |
| 3:47.5 | 20,000 | 1:53.7 | 238 | 1107 | 70 | 26 | 140 |
| 3:34.8 | 21,000 | 1:47.4 | 283 | 1256 | 75 | 27 | 149 |
| 0:18.5 | 21,097 | 1:35.3 | 404 | 1556 | 8 | 32 | 150 |
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Workout Graph
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