Indrek Aavik 20:12 row
5,015
Meters
20:12.8
Time
2:00.9
Pace
328
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
June 22, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.8 | 5,015 | 2:00.9 | 198 | 973 | 328 | 25 | 141 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 25 | 130 |
| 8:04.8 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 132 |
| 12:10.3 | 1,000 | 2:02.7 | 189 | 938 | 64 | 24 | 136 |
| 16:13.6 | 1,000 | 2:01.6 | 194 | 961 | 65 | 25 | 140 |
| 20:07.2 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 26 | 152 |
| 20:12.3 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 153 |
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Workout Graph
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