Indrek Aavik 20:56 row
5,017
Meters
20:56.5
Time
2:05.2
Pace
327
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
June 29, 2018 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.5 | 5,017 | 2:05.2 | 178 | 936 | 327 | 24 | 133 |
| 4:44.2 | 2,000 | 1:11.0 | 976 | 823 | 65 | 20 | 125 |
| 8:50.4 | 1,000 | 2:03.1 | 188 | 935 | 64 | 25 | 128 |
| 12:51.3 | 1,000 | 2:00.4 | 200 | 986 | 66 | 25 | 136 |
| 16:47.5 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 26 | 142 |
| 16:53.0 | 17 | 2:41.7 | 83 | 584 | 0 | 0 | 143 |
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Workout Graph
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