Indrek Aavik 30:07 row
7,557
Meters
30:07.3
Time
1:59.5
Pace
501
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 135 |
July 01, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 7,557 | 1:59.5 | 205 | 997 | 501 | 25 | 141 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 129 |
| 8:00.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 25 | 132 |
| 12:05.0 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 134 |
| 16:06.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 25 | 137 |
| 20:04.7 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 143 |
| 24:02.2 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 25 | 145 |
| 27:57.5 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 25 | 149 |
| 30:06.1 | 557 | 1:55.4 | 228 | 1063 | 38 | 26 | 155 |
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Workout Graph
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