Indrek Aavik 26200m row
26,200
Meters
1:50:39.6
Time
2:06.7
Pace
1634
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 2691 |
| Drag Factor | 136 |
July 07, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50:39.6 | 26,200 | 2:06.7 | 172 | 885 | 1634 | 24 | 135 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 24 | 126 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 24 | 128 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 24 | 131 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 24 | 131 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 24 | 133 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 902 | 63 | 24 | 132 |
| 4:09.9 | 7,000 | 2:04.9 | 179 | 907 | 63 | 24 | 134 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 903 | 63 | 24 | 134 |
| 4:11.0 | 9,000 | 2:05.5 | 177 | 903 | 63 | 24 | 135 |
| 4:11.0 | 10,000 | 2:05.5 | 177 | 903 | 63 | 24 | 135 |
| 4:10.8 | 11,000 | 2:05.4 | 177 | 904 | 63 | 24 | 137 |
| 4:11.9 | 12,000 | 2:05.9 | 175 | 900 | 63 | 24 | 136 |
| 4:11.6 | 13,000 | 2:05.8 | 176 | 901 | 63 | 24 | 138 |
| 4:09.4 | 14,000 | 2:04.7 | 180 | 909 | 63 | 24 | 140 |
| 4:14.2 | 15,000 | 2:07.1 | 170 | 878 | 62 | 24 | 138 |
| 4:15.2 | 16,000 | 2:07.6 | 168 | 874 | 62 | 24 | 137 |
| 4:16.3 | 17,000 | 2:08.1 | 166 | 870 | 62 | 24 | 137 |
| 4:17.8 | 18,000 | 2:08.9 | 163 | 851 | 61 | 24 | 135 |
| 4:20.1 | 19,000 | 2:10.0 | 159 | 844 | 61 | 24 | 136 |
| 4:17.2 | 20,000 | 2:08.6 | 165 | 853 | 61 | 24 | 136 |
| 4:17.7 | 21,000 | 2:08.8 | 164 | 852 | 61 | 25 | 137 |
| 4:20.4 | 22,000 | 2:10.2 | 159 | 843 | 61 | 24 | 135 |
| 4:20.8 | 23,000 | 2:10.4 | 158 | 842 | 61 | 24 | 136 |
| 4:21.9 | 24,000 | 2:10.9 | 156 | 824 | 60 | 25 | 136 |
| 4:22.2 | 25,000 | 2:11.1 | 155 | 823 | 60 | 24 | 136 |
| 4:12.1 | 26,000 | 2:06.0 | 175 | 899 | 63 | 25 | 143 |
| 0:45.0 | 26,200 | 1:52.5 | 246 | 1120 | 14 | 29 | 148 |
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Workout Graph
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