Indrek Aavik 1:23:04 row
20,026
Meters
1:23:04.5
Time
2:04.4
Pace
1269
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 2067 |
| Drag Factor | 140 |
September 24, 2018 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:04.5 | 20,026 | 2:04.4 | 182 | 916 | 1269 | 24 | 129 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 928 | 64 | 24 | 117 |
| 8:17.4 | 1,000 | 2:04.6 | 181 | 909 | 63 | 24 | 120 |
| 12:28.5 | 1,000 | 2:05.5 | 177 | 903 | 63 | 25 | 121 |
| 16:39.3 | 1,000 | 2:05.4 | 177 | 904 | 63 | 24 | 123 |
| 20:50.2 | 1,000 | 2:05.4 | 177 | 903 | 63 | 25 | 125 |
| 25:00.1 | 1,000 | 2:04.9 | 179 | 907 | 63 | 25 | 128 |
| 29:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 25 | 130 |
| 33:18.2 | 1,000 | 2:04.3 | 182 | 911 | 63 | 25 | 129 |
| 37:27.5 | 1,000 | 2:04.6 | 181 | 909 | 63 | 25 | 128 |
| 41:35.8 | 1,000 | 2:04.1 | 183 | 927 | 64 | 25 | 130 |
| 45:46.3 | 1,000 | 2:05.2 | 178 | 905 | 63 | 25 | 130 |
| 49:55.7 | 1,000 | 2:04.7 | 180 | 909 | 63 | 25 | 129 |
| 54:05.8 | 1,000 | 2:05.0 | 179 | 906 | 63 | 25 | 129 |
| 58:14.3 | 1,000 | 2:04.2 | 182 | 927 | 64 | 25 | 130 |
| 1:02:23.3 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 131 |
| 1:06:34.1 | 1,000 | 2:05.4 | 177 | 904 | 63 | 25 | 130 |
| 1:10:42.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 | 130 |
| 1:14:51.5 | 1,000 | 2:04.3 | 182 | 926 | 64 | 25 | 132 |
| 1:19:00.2 | 1,000 | 2:04.3 | 182 | 911 | 63 | 25 | 131 |
| 1:22:55.4 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 27 | 147 |
| 1:23:02.9 | 26 | 2:24.2 | 117 | 480 | 1 | 8 | 147 |
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Workout Graph
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