Indrek Aavik 16:55 row
4,015
Meters
16:55.9
Time
2:06.5
Pace
250
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
October 22, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:55.9 | 4,015 | 2:06.5 | 173 | 885 | 250 | 24 | 119 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 905 | 63 | 24 | 118 |
| 8:21.8 | 1,000 | 2:05.6 | 176 | 902 | 63 | 24 | 118 |
| 12:36.5 | 1,000 | 2:07.3 | 169 | 876 | 62 | 24 | 118 |
| 16:49.7 | 1,000 | 2:06.6 | 172 | 881 | 62 | 24 | 120 |
| 16:55.0 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 119 |
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Workout Graph
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