Indrek Aavik 12:30 row
3,009
Meters
12:30.1
Time
2:04.6
Pace
190
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
November 05, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.1 | 3,009 | 2:04.6 | 181 | 911 | 190 | 24 | 123 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 911 | 63 | 25 | 118 |
| 8:17.4 | 1,000 | 2:04.3 | 182 | 911 | 63 | 24 | 122 |
| 12:24.4 | 1,000 | 2:03.5 | 186 | 932 | 64 | 24 | 125 |
| 12:28.0 | 9 | 3:20.0 | 44 | 450 | 0 | 0 | 126 |
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Workout Graph
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