Indrek Aavik 40:20 row
10,036
Meters
40:20.9
Time
2:00.6
Pace
660
Calories
134
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 150 |
November 07, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:20.9 | 10,036 | 2:00.6 | 199 | 981 | 660 | 24 | 134 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 25 | 121 |
| 8:11.1 | 1,000 | 2:03.4 | 186 | 933 | 64 | 24 | 123 |
| 12:14.4 | 1,000 | 2:01.6 | 194 | 961 | 65 | 25 | 128 |
| 16:19.0 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 128 |
| 20:22.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 25 | 130 |
| 24:25.2 | 1,000 | 2:01.1 | 197 | 965 | 65 | 25 | 132 |
| 28:27.4 | 1,000 | 2:01.1 | 197 | 966 | 65 | 25 | 134 |
| 32:28.9 | 1,000 | 2:00.7 | 199 | 983 | 66 | 26 | 136 |
| 36:27.5 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 | 139 |
| 40:10.9 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 27 | 152 |
| 40:19.9 | 36 | 2:05.0 | 179 | 800 | 2 | 13 | 153 |
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