Indrek Aavik 21097m row
21,097
Meters
1:27:14.9
Time
2:04.0
Pace
1344
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 2189 |
| Drag Factor | 138 |
November 14, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:14.9 | 21,097 | 2:04.0 | 183 | 924 | 1344 | 25 | 126 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 25 | 120 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 940 | 64 | 24 | 123 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 25 | 125 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 25 | 124 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 25 | 126 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 934 | 64 | 25 | 126 |
| 4:05.9 | 7,000 | 2:02.9 | 188 | 936 | 64 | 25 | 129 |
| 4:06.9 | 8,000 | 2:03.4 | 186 | 933 | 64 | 25 | 128 |
| 4:08.3 | 9,000 | 2:04.1 | 183 | 927 | 64 | 25 | 125 |
| 4:09.8 | 10,000 | 2:04.9 | 180 | 907 | 63 | 25 | 125 |
| 4:10.5 | 11,000 | 2:05.2 | 178 | 905 | 63 | 25 | 126 |
| 4:12.3 | 12,000 | 2:06.1 | 174 | 898 | 63 | 25 | 125 |
| 4:11.0 | 13,000 | 2:05.5 | 177 | 903 | 63 | 25 | 124 |
| 4:13.0 | 14,000 | 2:06.5 | 173 | 882 | 62 | 25 | 126 |
| 4:12.4 | 15,000 | 2:06.2 | 174 | 898 | 63 | 25 | 126 |
| 4:12.1 | 16,000 | 2:06.0 | 175 | 899 | 63 | 25 | 124 |
| 4:11.5 | 17,000 | 2:05.7 | 176 | 901 | 63 | 25 | 126 |
| 4:12.4 | 18,000 | 2:06.2 | 174 | 898 | 63 | 25 | 130 |
| 4:10.0 | 19,000 | 2:05.0 | 179 | 907 | 63 | 25 | 127 |
| 4:06.4 | 20,000 | 2:03.2 | 187 | 935 | 64 | 26 | 130 |
| 3:56.9 | 21,000 | 1:58.4 | 211 | 1018 | 67 | 26 | 138 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 31 | 138 |
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Workout Graph
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Crazy Bear Challenge 3