Indrek Aavik 21097m row
21,097
Meters
1:29:23.6
Time
2:07.1
Pace
1332
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 2187 |
| Drag Factor | 144 |
November 20, 2018 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:23.6 | 21,097 | 2:07.1 | 170 | 894 | 1332 | 25 | 129 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 25 | 121 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 25 | 122 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 900 | 63 | 25 | 122 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 898 | 63 | 25 | 121 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 903 | 63 | 25 | 120 |
| 4:13.5 | 6,000 | 2:06.7 | 172 | 880 | 62 | 25 | 120 |
| 4:13.1 | 7,000 | 2:06.5 | 173 | 881 | 62 | 25 | 123 |
| 4:09.0 | 8,000 | 2:04.5 | 181 | 910 | 63 | 25 | 124 |
| 4:12.2 | 9,000 | 2:06.1 | 175 | 899 | 63 | 25 | 124 |
| 4:14.7 | 10,000 | 2:07.3 | 169 | 876 | 62 | 24 | 122 |
| 4:14.5 | 11,000 | 2:07.2 | 170 | 877 | 62 | 24 | 122 |
| 4:13.7 | 12,000 | 2:06.8 | 171 | 879 | 62 | 24 | 123 |
| 4:14.4 | 13,000 | 2:07.2 | 170 | 877 | 62 | 24 | 120 |
| 4:12.5 | 14,000 | 2:06.2 | 174 | 898 | 63 | 25 | 135 |
| 5:15.6 | 15,000 | 2:37.8 | 89 | 718 | 63 | 19 | 124 |
| 4:30.5 | 16,000 | 2:15.2 | 141 | 838 | 63 | 23 | 141 |
| 4:09.8 | 17,000 | 2:04.9 | 180 | 907 | 63 | 25 | 155 |
| 4:10.1 | 18,000 | 2:05.0 | 179 | 906 | 63 | 25 | 153 |
| 4:05.8 | 19,000 | 2:02.9 | 189 | 937 | 64 | 25 | 150 |
| 4:04.5 | 20,000 | 2:02.2 | 192 | 957 | 65 | 26 | 132 |
| 3:56.3 | 21,000 | 1:58.1 | 212 | 1020 | 67 | 27 | 138 |
| 0:21.0 | 21,097 | 1:48.2 | 276 | 1200 | 7 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 6