Indrek Aavik 21097m row
21,097
Meters
1:26:54.0
Time
2:03.5
Pace
1350
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 2191 |
| Drag Factor | 126 |
November 26, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:54.0 | 21,097 | 2:03.5 | 185 | 932 | 1350 | 26 | 126 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 26 | 115 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 24 | 119 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 940 | 64 | 24 | 124 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 25 | 127 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 957 | 65 | 25 | 127 |
| 4:07.2 | 6,000 | 2:03.6 | 185 | 932 | 64 | 25 | 124 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 932 | 64 | 25 | 125 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 910 | 63 | 25 | 126 |
| 4:08.4 | 9,000 | 2:04.2 | 183 | 927 | 64 | 25 | 125 |
| 4:07.4 | 10,000 | 2:03.7 | 185 | 931 | 64 | 25 | 128 |
| 4:07.0 | 11,000 | 2:03.5 | 186 | 932 | 64 | 25 | 128 |
| 4:06.3 | 12,000 | 2:03.1 | 187 | 935 | 64 | 25 | 127 |
| 4:06.6 | 13,000 | 2:03.3 | 187 | 934 | 64 | 25 | 129 |
| 4:07.9 | 14,000 | 2:03.9 | 184 | 929 | 64 | 25 | 127 |
| 4:09.2 | 15,000 | 2:04.6 | 181 | 910 | 63 | 25 | 125 |
| 4:12.3 | 16,000 | 2:06.1 | 174 | 898 | 63 | 25 | 125 |
| 4:12.7 | 17,000 | 2:06.3 | 174 | 883 | 62 | 25 | 124 |
| 4:11.4 | 18,000 | 2:05.7 | 176 | 902 | 63 | 25 | 126 |
| 4:11.6 | 19,000 | 2:05.8 | 176 | 901 | 63 | 26 | 123 |
| 4:10.4 | 20,000 | 2:05.2 | 178 | 905 | 63 | 25 | 126 |
| 3:54.4 | 21,000 | 1:57.2 | 217 | 1044 | 68 | 27 | 140 |
| 0:19.5 | 21,097 | 1:40.5 | 345 | 1476 | 8 | 34 | 142 |
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Workout Graph
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Crazy Bear Challenge 9