Indrek Aavik 21097m row
21,097
Meters
1:26:27.9
Time
2:02.9
Pace
1358
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 2138 |
| Drag Factor | 154 |
November 29, 2018 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:27.9 | 21,097 | 2:02.9 | 188 | 942 | 1358 | 25 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 24 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 63 | 24 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 935 | 64 | 24 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 909 | 63 | 24 |
| 4:09.0 | 7,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 4:10.0 | 8,000 | 2:05.0 | 179 | 907 | 63 | 24 |
| 4:07.6 | 9,000 | 2:03.8 | 184 | 930 | 64 | 25 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 4:06.8 | 11,000 | 2:03.4 | 186 | 933 | 64 | 25 |
| 4:07.0 | 12,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 4:09.9 | 13,000 | 2:04.9 | 179 | 907 | 63 | 25 |
| 4:07.7 | 14,000 | 2:03.8 | 184 | 930 | 64 | 25 |
| 4:08.0 | 15,000 | 2:04.0 | 184 | 929 | 64 | 25 |
| 4:04.7 | 16,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 4:04.8 | 17,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:03.8 | 18,000 | 2:01.9 | 193 | 959 | 65 | 25 |
| 4:03.5 | 19,000 | 2:01.7 | 194 | 960 | 65 | 25 |
| 4:02.4 | 20,000 | 2:01.2 | 197 | 965 | 65 | 25 |
| 3:47.3 | 21,000 | 1:53.6 | 238 | 1108 | 70 | 27 |
| 0:18.6 | 21,097 | 1:35.8 | 397 | 1548 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 11