Indrek Aavik 21097m row
21,097
Meters
1:25:39.1
Time
2:01.7
Pace
1372
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 2093 |
| Drag Factor | 155 |
December 06, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:39.1 | 21,097 | 2:01.7 | 194 | 961 | 1372 | 25 | 125 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 64 | 24 | 118 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 64 | 24 | 121 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 956 | 65 | 24 | 123 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 24 | 121 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 25 | 125 |
| 4:06.2 | 6,000 | 2:03.1 | 188 | 935 | 64 | 24 | 123 |
| 4:04.6 | 7,000 | 2:02.3 | 191 | 956 | 65 | 25 | 125 |
| 4:03.8 | 8,000 | 2:01.9 | 193 | 959 | 65 | 25 | 126 |
| 4:04.0 | 9,000 | 2:02.0 | 193 | 959 | 65 | 25 | 126 |
| 4:04.4 | 10,000 | 2:02.2 | 192 | 957 | 65 | 25 | 125 |
| 4:05.1 | 11,000 | 2:02.5 | 190 | 940 | 64 | 24 | 124 |
| 4:05.8 | 12,000 | 2:02.9 | 189 | 937 | 64 | 25 | 128 |
| 4:05.2 | 13,000 | 2:02.6 | 190 | 939 | 64 | 24 | 124 |
| 4:03.7 | 14,000 | 2:01.8 | 193 | 960 | 65 | 25 | 124 |
| 4:04.6 | 15,000 | 2:02.3 | 191 | 956 | 65 | 25 | 125 |
| 4:04.4 | 16,000 | 2:02.2 | 192 | 957 | 65 | 25 | 126 |
| 4:03.9 | 17,000 | 2:01.9 | 193 | 959 | 65 | 24 | 125 |
| 4:03.2 | 18,000 | 2:01.6 | 195 | 962 | 65 | 24 | 126 |
| 4:03.1 | 19,000 | 2:01.5 | 195 | 962 | 65 | 25 | 125 |
| 4:01.5 | 20,000 | 2:00.7 | 199 | 983 | 66 | 25 | 129 |
| 3:51.3 | 21,000 | 1:55.6 | 226 | 1073 | 69 | 24 | 139 |
| 0:18.6 | 21,097 | 1:35.8 | 397 | 1548 | 8 | 29 | 143 |
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Workout Graph
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