Indrek Aavik 21097m row
21,097
Meters
1:26:15.8
Time
2:02.6
Pace
1359
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 2140 |
| Drag Factor | 151 |
December 07, 2018 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:15.8 | 21,097 | 2:02.6 | 190 | 945 | 1359 | 25 | 124 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 25 | 120 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 966 | 65 | 25 | 121 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 985 | 66 | 25 | 122 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 25 | 123 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 25 | 124 |
| 4:01.4 | 6,000 | 2:00.7 | 199 | 984 | 66 | 25 | 127 |
| 4:02.6 | 7,000 | 2:01.3 | 196 | 964 | 65 | 25 | 125 |
| 4:06.0 | 8,000 | 2:03.0 | 188 | 936 | 64 | 24 | 124 |
| 4:06.0 | 9,000 | 2:03.0 | 188 | 936 | 64 | 25 | 124 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 928 | 64 | 25 | 124 |
| 4:08.8 | 11,000 | 2:04.4 | 182 | 911 | 63 | 25 | 122 |
| 4:07.1 | 12,000 | 2:03.5 | 186 | 932 | 64 | 25 | 125 |
| 4:09.6 | 13,000 | 2:04.8 | 180 | 908 | 63 | 25 | 124 |
| 4:07.6 | 14,000 | 2:03.8 | 184 | 930 | 64 | 25 | 125 |
| 4:07.7 | 15,000 | 2:03.8 | 184 | 930 | 64 | 25 | 125 |
| 4:10.6 | 16,000 | 2:05.3 | 178 | 905 | 63 | 25 | 120 |
| 4:07.0 | 17,000 | 2:03.5 | 186 | 932 | 64 | 25 | 125 |
| 4:06.0 | 18,000 | 2:03.0 | 188 | 936 | 64 | 25 | 125 |
| 4:06.5 | 19,000 | 2:03.2 | 187 | 934 | 64 | 25 | 125 |
| 4:05.4 | 20,000 | 2:02.7 | 189 | 938 | 64 | 24 | 127 |
| 4:00.8 | 21,000 | 2:00.4 | 201 | 986 | 66 | 25 | 133 |
| 0:22.3 | 21,097 | 1:54.9 | 230 | 968 | 6 | 24 | 134 |
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Workout Graph
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Crazy Bear Challenge 17