Indrek Aavik 21097m row
21,097
Meters
1:26:35.3
Time
2:03.1
Pace
1353
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 2171 |
| Drag Factor | 135 |
December 08, 2018 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:35.3 | 21,097 | 2:03.1 | 187 | 937 | 1353 | 25 | 120 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 911 | 63 | 25 | 115 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 25 | 119 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 25 | 122 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 25 | 120 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 939 | 64 | 25 | 120 |
| 4:06.1 | 6,000 | 2:03.0 | 188 | 936 | 64 | 25 | 120 |
| 4:07.4 | 7,000 | 2:03.7 | 185 | 931 | 64 | 25 | 120 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 25 | 119 |
| 4:08.7 | 9,000 | 2:04.3 | 182 | 911 | 63 | 25 | 119 |
| 4:07.2 | 10,000 | 2:03.6 | 185 | 932 | 64 | 25 | 119 |
| 4:08.9 | 11,000 | 2:04.4 | 182 | 911 | 63 | 25 | 120 |
| 4:08.8 | 12,000 | 2:04.4 | 182 | 911 | 63 | 25 | 120 |
| 4:07.3 | 13,000 | 2:03.6 | 185 | 931 | 64 | 25 | 119 |
| 4:08.4 | 14,000 | 2:04.2 | 183 | 927 | 64 | 25 | 119 |
| 4:08.1 | 15,000 | 2:04.0 | 183 | 928 | 64 | 25 | 117 |
| 4:08.0 | 16,000 | 2:04.0 | 184 | 929 | 64 | 25 | 119 |
| 4:07.6 | 17,000 | 2:03.8 | 184 | 930 | 64 | 25 | 118 |
| 4:04.5 | 18,000 | 2:02.2 | 192 | 957 | 65 | 25 | 120 |
| 4:06.3 | 19,000 | 2:03.1 | 187 | 935 | 64 | 25 | 117 |
| 4:03.2 | 20,000 | 2:01.6 | 195 | 962 | 65 | 25 | 121 |
| 3:53.3 | 21,000 | 1:56.6 | 221 | 1049 | 68 | 26 | 130 |
| 0:20.5 | 21,097 | 1:45.6 | 297 | 1229 | 7 | 29 | 131 |
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Workout Graph
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Crazy Bear Challenge 18