Indrek Aavik 21097m row
21,097
Meters
1:25:28.5
Time
2:01.5
Pace
1373
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 2153 |
| Drag Factor | 151 |
December 18, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:28.5 | 21,097 | 2:01.5 | 195 | 963 | 1373 | 25 | 125 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 25 | 120 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 986 | 66 | 25 | 122 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 989 | 66 | 25 | 126 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 986 | 66 | 25 | 127 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 966 | 65 | 25 | 124 |
| 4:05.3 | 6,000 | 2:02.6 | 190 | 939 | 64 | 25 | 124 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 940 | 64 | 25 | 123 |
| 4:05.6 | 8,000 | 2:02.8 | 189 | 938 | 64 | 25 | 125 |
| 4:04.8 | 9,000 | 2:02.4 | 191 | 955 | 65 | 25 | 124 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 25 | 124 |
| 4:04.8 | 11,000 | 2:02.4 | 191 | 955 | 65 | 25 | 127 |
| 4:03.4 | 12,000 | 2:01.7 | 194 | 961 | 65 | 25 | 125 |
| 4:05.2 | 13,000 | 2:02.6 | 190 | 939 | 64 | 25 | 123 |
| 4:05.7 | 14,000 | 2:02.8 | 189 | 937 | 64 | 25 | 124 |
| 4:06.0 | 15,000 | 2:03.0 | 188 | 936 | 64 | 25 | 124 |
| 4:04.4 | 16,000 | 2:02.2 | 192 | 957 | 65 | 25 | 123 |
| 4:04.7 | 17,000 | 2:02.3 | 191 | 956 | 65 | 25 | 122 |
| 4:04.6 | 18,000 | 2:02.3 | 191 | 956 | 65 | 25 | 123 |
| 4:03.7 | 19,000 | 2:01.8 | 193 | 960 | 65 | 25 | 125 |
| 4:02.5 | 20,000 | 2:01.2 | 196 | 964 | 65 | 25 | 126 |
| 3:54.4 | 21,000 | 1:57.2 | 217 | 1044 | 68 | 26 | 133 |
| 0:19.6 | 21,097 | 1:41.0 | 339 | 1285 | 7 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Crazy Bear Challenge 25