Indrek Aavik 23:01 row
5,605
Meters
23:01.6
Time
2:03.2
Pace
360
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 138 |
December 30, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.6 | 5,605 | 2:03.2 | 187 | 938 | 360 | 24 | 120 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 24 | 118 |
| 8:06.5 | 1,000 | 2:03.2 | 187 | 935 | 64 | 23 | 118 |
| 12:15.0 | 1,000 | 2:04.2 | 182 | 927 | 64 | 24 | 118 |
| 16:25.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 24 | 117 |
| 20:33.1 | 1,000 | 2:04.0 | 184 | 929 | 64 | 24 | 120 |
| 23:00.3 | 605 | 2:01.6 | 194 | 953 | 39 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.