Indrek Aavik 1:00:06 row
15,499
Meters
1:00:06.7
Time
1:56.3
Pace
1062
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 174 |
January 05, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 15,499 | 1:56.3 | 222 | 1060 | 1062 | 25 | 131 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 116 |
| 7:52.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 24 | 122 |
| 11:46.9 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 124 |
| 15:41.0 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 124 |
| 19:35.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 124 |
| 23:29.9 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 128 |
| 27:23.9 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 | 128 |
| 31:18.9 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 25 | 129 |
| 35:13.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 129 |
| 39:08.5 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 130 |
| 43:02.6 | 1,000 | 1:57.0 | 218 | 1045 | 68 | 25 | 133 |
| 46:55.6 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 25 | 134 |
| 50:48.7 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 25 | 134 |
| 54:39.9 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 25 | 137 |
| 58:18.4 | 1,000 | 1:49.2 | 268 | 1219 | 74 | 27 | 149 |
| 1:00:05.7 | 499 | 1:47.5 | 282 | 1241 | 37 | 27 | 152 |
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Workout Graph
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