Indrek Aavik 1:00:08 row
15,659
Meters
1:00:08.1
Time
1:55.2
Pace
1083
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 137 |
January 07, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.1 | 15,659 | 1:55.2 | 229 | 1080 | 1083 | 25 | 132 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 120 |
| 7:46.6 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 24 | 126 |
| 11:39.0 | 1,000 | 1:56.2 | 223 | 1053 | 68 | 24 | 126 |
| 15:30.3 | 1,000 | 1:55.6 | 226 | 1073 | 69 | 25 | 125 |
| 19:23.0 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 24 | 127 |
| 23:14.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 25 | 130 |
| 27:06.9 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 25 | 128 |
| 30:59.5 | 1,000 | 1:56.3 | 222 | 1052 | 68 | 25 | 129 |
| 34:52.4 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 25 | 132 |
| 38:44.7 | 1,000 | 1:56.1 | 223 | 1053 | 68 | 25 | 134 |
| 42:37.3 | 1,000 | 1:56.3 | 222 | 1052 | 68 | 25 | 132 |
| 46:29.8 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 26 | 133 |
| 50:20.4 | 1,000 | 1:55.3 | 228 | 1077 | 69 | 26 | 134 |
| 54:08.9 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 26 | 137 |
| 57:47.6 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 28 | 147 |
| 1:00:06.6 | 659 | 1:45.4 | 298 | 1320 | 51 | 28 | 154 |
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Workout Graph
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