Indrek Aavik 40:46 row
10,460
Meters
40:46.7
Time
1:56.9
Pace
712
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 146 |
January 08, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.7 | 10,460 | 1:56.9 | 219 | 1047 | 712 | 25 | 126 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 24 | 115 |
| 7:54.1 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 24 | 120 |
| 11:47.8 | 1,000 | 1:56.8 | 219 | 1047 | 68 | 25 | 122 |
| 15:41.8 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 25 | 124 |
| 19:36.4 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 25 | 123 |
| 23:31.2 | 1,000 | 1:57.4 | 216 | 1042 | 68 | 25 | 125 |
| 27:26.2 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 25 | 124 |
| 31:22.7 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 25 | 124 |
| 35:17.2 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 128 |
| 39:04.4 | 1,000 | 1:53.6 | 239 | 1109 | 70 | 26 | 134 |
| 40:45.2 | 460 | 1:49.5 | 266 | 1214 | 34 | 26 | 142 |
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