Indrek Aavik 12:53 row
3,019
Meters
12:53.1
Time
2:08.0
Pace
200
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 145 |
January 16, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.1 | 3,019 | 2:08.0 | 167 | 931 | 200 | 22 | 122 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 26 | 119 |
| 7:56.7 | 1,000 | 1:59.6 | 204 | 992 | 66 | 25 | 119 |
| 11:55.0 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 124 |
| 12:01.3 | 19 | 2:45.7 | 77 | 571 | 1 | 10 | 124 |
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Workout Graph
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