Indrek Aavik 1:00:08 row
15,263
Meters
1:00:08.3
Time
1:58.2
Pace
1024
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 139 |
January 22, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 15,263 | 1:58.2 | 212 | 1021 | 1024 | 25 | 129 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 24 | 113 |
| 7:56.2 | 1,000 | 1:59.2 | 206 | 996 | 66 | 24 | 118 |
| 11:52.8 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 124 |
| 15:49.5 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 123 |
| 19:46.9 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 124 |
| 23:43.6 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 125 |
| 27:41.2 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 26 | 124 |
| 31:37.2 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 25 | 130 |
| 35:33.7 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 25 | 131 |
| 39:31.0 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 130 |
| 43:27.7 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 26 | 132 |
| 47:23.6 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 26 | 135 |
| 51:19.7 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 26 | 134 |
| 55:15.2 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 | 136 |
| 59:08.4 | 1,000 | 1:56.6 | 221 | 1049 | 68 | 26 | 138 |
| 1:00:07.1 | 263 | 1:51.5 | 252 | 1165 | 19 | 26 | 144 |
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Workout Graph
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