Indrek Aavik 40:12 row
10,192
Meters
40:12.1
Time
1:58.3
Pace
685
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 156 |
February 07, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.1 | 10,192 | 1:58.3 | 211 | 1022 | 685 | 25 | 133 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 25 | 123 |
| 7:55.4 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 24 | 129 |
| 11:51.4 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 25 | 131 |
| 15:48.0 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 132 |
| 19:45.0 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 132 |
| 23:42.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 132 |
| 27:38.9 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 25 | 135 |
| 31:37.1 | 1,000 | 1:59.1 | 207 | 1012 | 67 | 25 | 135 |
| 35:34.7 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 25 | 135 |
| 39:28.1 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 26 | 140 |
| 40:10.7 | 192 | 1:50.9 | 256 | 1183 | 14 | 24 | 144 |
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