Indrek Aavik 21097m row
21,097
Meters
1:23:25.2
Time
1:58.6
Pace
1408
Calories
133
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 2088 |
| Drag Factor | 153 |
February 10, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:25.2 | 21,097 | 1:58.6 | 210 | 1012 | 1408 | 26 | 133 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 24 | 117 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 24 | 127 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 25 | 125 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 992 | 66 | 25 | 127 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 25 | 130 |
| 3:59.3 | 6,000 | 1:59.6 | 204 | 992 | 66 | 25 | 129 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 992 | 66 | 25 | 129 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 993 | 66 | 25 | 131 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 995 | 66 | 25 | 133 |
| 3:58.9 | 10,000 | 1:59.4 | 205 | 994 | 66 | 25 | 133 |
| 3:59.0 | 11,000 | 1:59.5 | 205 | 994 | 66 | 25 | 133 |
| 3:59.2 | 12,000 | 1:59.6 | 205 | 993 | 66 | 25 | 134 |
| 3:58.6 | 13,000 | 1:59.3 | 206 | 995 | 66 | 25 | 134 |
| 3:58.6 | 14,000 | 1:59.3 | 206 | 995 | 66 | 25 | 134 |
| 3:57.7 | 15,000 | 1:58.8 | 208 | 1014 | 67 | 25 | 135 |
| 3:58.0 | 16,000 | 1:59.0 | 208 | 1013 | 67 | 25 | 134 |
| 3:57.8 | 17,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 135 |
| 3:55.9 | 18,000 | 1:57.9 | 213 | 1022 | 67 | 25 | 135 |
| 3:55.6 | 19,000 | 1:57.8 | 214 | 1023 | 67 | 26 | 138 |
| 3:53.9 | 20,000 | 1:56.9 | 219 | 1046 | 68 | 26 | 138 |
| 3:43.8 | 21,000 | 1:51.9 | 250 | 1158 | 72 | 27 | 148 |
| 0:18.5 | 21,097 | 1:35.3 | 404 | 1556 | 8 | 36 | 150 |
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Workout Graph
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