Indrek Aavik 20:17 row
5,104
Meters
20:17.1
Time
1:59.2
Pace
340
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 156 |
February 12, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.1 | 5,104 | 1:59.2 | 206 | 1005 | 340 | 24 | 131 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 25 | 126 |
| 8:01.4 | 1,000 | 2:00.7 | 199 | 983 | 66 | 25 | 126 |
| 12:01.9 | 1,000 | 2:00.2 | 201 | 987 | 66 | 25 | 127 |
| 15:59.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 131 |
| 19:51.7 | 1,000 | 1:56.2 | 223 | 1052 | 68 | 26 | 136 |
| 20:15.7 | 104 | 1:55.3 | 228 | 1050 | 7 | 20 | 139 |
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Workout Graph
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