Indrek Aavik 1:00:11 row
15,188
Meters
1:00:11.7
Time
1:58.8
Pace
1012
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 137 |
February 18, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.7 | 15,188 | 1:58.8 | 208 | 1008 | 1012 | 25 | 128 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 24 | 114 |
| 7:57.2 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 24 | 122 |
| 11:52.6 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 25 | 123 |
| 15:48.9 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 25 | 124 |
| 19:46.5 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 25 | 125 |
| 23:43.3 | 1,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 126 |
| 27:41.0 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 25 | 129 |
| 31:39.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 | 130 |
| 35:37.8 | 1,000 | 1:59.1 | 207 | 997 | 66 | 25 | 129 |
| 39:36.9 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 | 128 |
| 43:38.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 25 | 128 |
| 47:38.4 | 1,000 | 2:00.2 | 202 | 988 | 66 | 25 | 130 |
| 51:37.1 | 1,000 | 1:59.3 | 206 | 995 | 66 | 25 | 133 |
| 55:34.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 | 132 |
| 59:27.1 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 26 | 138 |
| 1:00:10.6 | 188 | 1:55.6 | 226 | 1075 | 13 | 23 | 139 |
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Workout Graph
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