Indrek Aavik 40:04 row
10,165
Meters
40:04.2
Time
1:58.2
Pace
683
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 132 |
February 26, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 10,165 | 1:58.2 | 212 | 1022 | 683 | 25 | 129 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 24 | 116 |
| 7:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 24 | 120 |
| 11:57.3 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 122 |
| 15:54.7 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 25 | 126 |
| 19:51.3 | 1,000 | 1:58.3 | 211 | 1019 | 67 | 25 | 127 |
| 23:49.1 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 126 |
| 27:46.7 | 1,000 | 1:58.8 | 209 | 1015 | 67 | 25 | 129 |
| 31:42.5 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 132 |
| 35:38.3 | 1,000 | 1:57.9 | 214 | 1022 | 67 | 26 | 132 |
| 39:29.8 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 26 | 138 |
| 40:02.8 | 165 | 1:40.0 | 350 | 1418 | 13 | 27 | 148 |
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